an invitation
to pause

When we pause and learn to listen deeply, we begin to reconnect: with ourselves, each other, and the living world around us. From this space, an inherent calling to care for ourselves, one another, and the Earth can gently emerge.

I facilitate individual and group journeys of personal transformation and healing that also open pathways toward collective care and social change.

My practice is rooted in a deep reverence for the living Earth and shaped by Buddha Dhamma and Engaged Buddhism, Yoga, Deep Ecology (Work That Reconnects), and regenerative approaches to personal and collective transformation.

reach out if you want to explore working together

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Ways to Work Together

Individual Journeys
One-to-one space for inner work.
Learn more →

Group Journeys
Shared containers of practice and inquiry.
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Residential Meditation Retreats
A space to establish & deepen your practice.
Learn more →

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If you feel a resonance, please reach out

Book a 30-minute exploration call

Ways to Stay in Touch & Start Practicing with me

Newsletter Sign-up | Stay updated on my online & in person offerings

Insight Timer Meditation App | Listen to my Recorded Tracks & Join my Live Events

To me, healing journeys begin with a airy.