Individual Counselling

I support people develop a harmonious relationship to their inner worlds through deep inquiry work in different areas.

There is a red thread in all the 1:1 sessions: I am there foremost to listen deeply to whoever I share the space with.

Examples of 1:1 sessions are:

Self-leadership

Self-awareness

Finding clarity around one’s purpose

Finding clarity around what holds people back

Work with identifying limiting beliefs & overcoming them

Envisioning the desired future

Creating a daily practice

How to start and practice self-inquiry & self-reflection

How to enhance wellbeing

Mindful communication: how to be more empathic and compassionate

How to have & host for others a meaningful conversation

Life & work goal setting